Powered by Blogger.

A Peaceful End-of-Life Journey with the Help of Gilchrist Hospice Care

Wednesday, November 6, 2013

The first of our four aims is to be the healthcare system where everyone, every time, gets the very best possible health outcome.

And, while we are focused on restoring patients to health, we also recognize that sometimes this is not possible. When patients have life-ending illnesses, it’s comforting to know we have the experts at Gilchrist Hospice Care to guide them through and to be there to support their families.

November is National Hospice and Palliative Care Month and I’d like to recognize the excellent staff and volunteers at Gilchrist who are devoted to ensuring a peaceful and respectful end of life journey. Gilchrist Hospice Care is the largest hospice in Maryland and is repeatedly recognized nationally for its work. In fact, Gilchrist is often referred to as the platinum standard for hospice care.

To commemorate National Hospice and Palliative Care Month, I've asked Cathy Hamel, the Executive Director of Gilchrist Hospice Care, to talk about hospice and the vital role it plays in caring for patients:

Cathy says:

“Every day in the United States, 10,000 people turn 65. Seven out of every 10 Americans die from a chronic illness. A century ago, our ancestors, more often than not, died suddenly. But today, many of us have the good fortune to live longer thanks to the wonders of technology and advances in medical care.

We’re also more likely to suffer from one or more chronic illness at some point in our longer lives. As a result, we now have more choices in both life and death, and both studies and practice have shown that hospice is a wonderful alternative -- I would argue the best alternative -- for terminally-ill patients as they seek to balance quality of life vs. quantity of life. It is the former that is the focus of hospice.

If you ask most Americans to envision a "good death," they would tell you they prefer to die at home, surrounded by loved ones. Few wish to spend their last days in a hospital room, and even fewer in an intensive care unit, surrounded by machines. However, as a society, we tend to avoid conversations about death. We avoid planning for the day when we will need a feeding tube or assistance with breathing. We don't tell our family, our caregivers -- our doctors -- our wishes for care at the end of life. As a result, when those last weeks and days arrive, so many patients find themselves headed to the ICU, and more invasive, often futile treatment, against their better wishes.

Every November, during National Hospice and Palliative Care Month, we applaud those who have had what we call "courageous conversations" with their families and physicians and have created a game plan, of sorts, for their death. Every November, we encourage those individuals who haven't yet had these discussions to begin thinking and talking about their wishes for care when they are terminally ill. And every November, we recognize the teams of hospice workers -- physicians, nurses, social workers, chaplains, hospice aides, volunteers, bereavement counselors and support staff -- who are able to transform an emotionally-wrought time into a celebration of life for our families, and who are there to ensure that patients are able to approach the end of life in comfort and with dignity, surrounded by their loved ones.

At Gilchrist Hospice Care, our staff and volunteers understand that building relationships and memories with our patients and their loved ones is of the utmost importance. They understand that terminally-ill individuals still have life goals, even if time is fleeting, and they go above and beyond to help their patients achieve those goals. Gilchrist has earned its stellar reputation because of our commitment to providing individualized, compassionate care to each and every patient. The death of a loved one is a lifelong memory and we’re committed to making that memory as positive as we can.”

***
I sincerely thank Cathy and the entire team at Gilchrist Hospice Care for their devotion to making the end of life journey a peaceful and positive one for so many families throughout the years.  You can also read more about Hospice care and Cathy’s insights into end-of-life issues in The Gilchrist Blog.

Have you or a loved one been touched by the care of a hospice or palliative care team member? I’d love to hear your personal stories of exceptional care…

Buckwheat Crepes Revisited

Monday, November 4, 2013

One of my most popular posts of all time was a recipe I published in 2010 for sourdough buckwheat crepes (1).  I developed this recipe to provide an easy, nutritious, and gluten-free alternative to flour-based crepes.  It requires no equipment besides a blender.  It's totally different from the traditional buckwheat crepes that are eaten in Brittany, in part because it's not really a crepe (I don't know what else to call it, maybe a savory pancake?).  I find these very satisfying, and they're incredibly easy to make.  They're especially delicious with fresh goat cheese, or scrambled eggs with vegetables, but they go with almost anything.  Chris Kresser also developed his own version of the recipe, which is fluffier than mine, and more like a traditional pancake (2).

Buckwheat is an exceptionally nutritious pseudograin that's rich in complete protein and minerals.  In contrast to most whole grains, which have low mineral availability due to phytic acid, buckwheat contains a high level of the phytic acid-degrading enzyme phytase.  This makes buckwheat an excellent source of easily absorbed minerals, as long as you prepare it correctly!  Phytase enzyme works best in an acidic environment, which may be part of the reason why so many cultures use sour fermentation to prepare grain foods.  My original recipe included a sour fermentation step.

But there's a problem here.  Buckwheat doesn't ferment very well.  Whether it's because it doesn't contain the right carbohydrates, or the right bacteria, I don't know, but it spoils rapidly if you ferment it more than a little bit (using a strong sourdough starter helps though).  Others have told me the same.  So here's my confession: I stopped fermenting my buckwheat batter about a year ago.  And it tastes better.

Read more »
 

Archives

Blogger news