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Showing posts with label Nuffield Health. Show all posts

Showing posts with label Nuffield Health. Show all posts

Wednesday, October 30, 2013

Tina tries... facing her running demons

I can’t express how much I hate running (and rain). As far as I’m concerned it’s the devil’s exercise – I’m still haunted by t...

Wednesday, September 18, 2013

Tina tries... Up close and personal

By Tina Betts In her first ever gym session, Tina is put to work by her personal trainer… I’m nervous about meeting my personal traine...

Thursday, September 5, 2013

Tina tries…

In our new series on shaping up, Healthy Food Guide ’s art director Tina Betts starts on her journey towards a proper exe...

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