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Showing posts with label exercise. Show all posts

Wednesday, September 18, 2013

Tina tries... Up close and personal

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By Tina Betts In her first ever gym session, Tina is put to work by her personal trainer… I’m nervous about meeting my personal traine...

Thursday, September 5, 2013

Tina tries…

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In our new series on shaping up, Healthy Food Guide ’s art director Tina Betts starts on her journey towards a proper exe...

Tuesday, July 16, 2013

Return to the Source Parkour Camp

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For those who are interested in natural movement training, this summer my friend Rafe Kelley will be hosting an interesting three-day event ...

Monday, May 6, 2013

Exercise motivation tips for exercise slumps

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Hi everyone! We're in Albany now and heading off to Syracuse this morning for a day of walking around downtown and shopping. It will be ...

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