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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Tuesday, January 21, 2014

Cruising With a Dietitian: How to Avoid Gaining Weight While at Sea

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My husband and I just returned from a 7 night cruise from Baltimore to the Bahamas on the Carnival Pride. Since we've been back,...

Can You Lose Weight By Just Drinking Green Tea?

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Are you drinking tea? Drinking tea is no longer confined to the four walls of China or India. The healthy habit has spread across ...

The Use of Diet Pills for Weight Loss

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The use of diet pills for weight loss has become a popular way to lose weight. Many people use it as it seems like the quickest way ...
Wednesday, October 9, 2013

Tina tries… an aqua class

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By Tina Betts Tina risks getting her face wet in the hope it will do something spectacular to her body… I...
Wednesday, September 18, 2013

Tina tries... Up close and personal

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By Tina Betts In her first ever gym session, Tina is put to work by her personal trainer… I’m nervous about meeting my personal traine...
Thursday, September 5, 2013

Tina tries…

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In our new series on shaping up, Healthy Food Guide ’s art director Tina Betts starts on her journey towards a proper exe...
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