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Wednesday, August 28, 2013

“I Think They Forgot to Reset the Bed Alarm.”

Recently, a man and his daughter came to see me in my office. They were upset because their wife and mother had fallen and broken her hip wh...

Tuesday, August 27, 2013

More Thoughts on Cold Training: Biology Chimes In

Now that the concept of cold training for cold adaptation and fat loss has received scientific support, I've been thinking more about ho...

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